Tuesday, July 16, 2013

Country fried steak with gravy


Ingredients: 1/2 cup whole-wheat pastry flour, 1/2 cup all-purpose flour, 1/2 tsp smoked paprika, 1/2 tsp salt, 1/2 tsp freshly ground black pepper, 1 large egg, 1 large egg white, 1 milk, 1/4 tsp Tabasco sause, 1 pound cube steak, 3 tbsp olive oil,  1/2 cup chicken broth.

In a  shallow bowl combine the flours, paprika, 1/4 tsp salt, and 1/4 tsp black pepper.

Remove 2 tablespoons of the flour mixture and set aside.

In a medium bowl, whisk together the egg, egg white, 1/4 cup milk, and the hot pepper sauce.

Dip each steak in the egg-milk mixture...

then in the flour mixture, shaking off the excess.

Heat 1/2 tablespoons of the oil in a large nonstick skillet over medium-high heat.

Place steaks in the pan and cook until golden brown, 2-3 minutes per side. Transfer to a plate.
For the gravy:
Add the chicken broth to the skillet, scraping up any browned bits from the bottom of the pan.

In a small bowl whisk together the reserved 2 tablespoons seasoned flour into the remaining 1/4 cup milk until the flour is dissolved.

Slowly add the milk-flour mixture to the pan, whisking constantly, and bring to a simmer.

Reduce heat and cook, whisking, until the suace thickens an additional 1-2 minutes. Season with the remaining 2 tsp salt and 1/4 tsp black pepper.

Serve the steak drizzled with gravy.

This recipe from Ellie Krieger's Comfort Food Fix


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